Country Park Garlic is a stimulant for the immune system, as it is antibacterial, antiviral and antiparasitic. Garlic is rich in sulphur which ie essential for healthy skin and hair, and contains bioflavonoid components such as quercetin which retards inflammatory reactions. Quercetin stabilises mast cells (which contain histamine) and inactivates many inflammatory enzymes, which makes garlic a useful anti-inflammatory tool. Garlic also works to improve circulation & contains a number of anticoagulant compounds. Garlic also has a blood-thinning effect by being vasodilatory, and aids the respiratory system via its expectorant qualities (encourages the passage of mucus up the bronchials).
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